Goals, but Different
How many times have you thought to yourself, "Why can't I just do this thing?"
How many times have you noticed some not-nice thoughts when you don't work on a goal?
Imagine creating goals and a practice to work toward them that will help you to expand rather than achieve (though those two terms are not mutually exclusive).
You can design goals with compassion, which allows you the space to work toward them without beating yourself up with every misstep.
You can learn new routines and habits that serve you in working toward your goals while talking to yourself nicer along the way to be your own cheerleader.
Goals, but Different is the book I wish I had when I first started on my journey of self-compassion. Because goals is where I noticed the harsh ways I spoke to myself and was my entry point to self-compassion, it seemed like a good place to begin.
This ebook is the culmination of several iterations which can document my progression of self-compassion. Now, you can have the biggest lessons and concepts I've learned all in one place. No searching all over for information because I am handing it all to you.
All for the tiny investment of $17 USD.
Goals, but Different contains personal anecdotes and journal prompts to help you determine the best path for you. You will have the opportunity to design specific goals and be the architect of how you will achieve them.
It's like a self-paced class in the form of an ebook.
27 journal prompts
Current Habit Calendar
82 page PDF
Are you looking for Goals, but Different: The Virtual Clinic? Click here!